Kick Start your Diet With Cabbage Soup!

The Cabbage Soup Diet is a new diet craze that is helping people everywhere kick start their diets to achieve real success. This plan is not a long term diet, it’s a program that will help you get a head start on losing weight that will get you motivated to lose more.

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Posted under Health by Lie Fung on Sunday 31 August 2008 at 10:51 am

Soy - Panacea or Poison

Soy “stops cancer and baldness” (1)

“Soy foods can stimulate the growth of oestrogen-dependent tumours and cause thyroid problems.” (7)

“Boosting your Soy intake could reduce your risk of breast cancer.” (5)

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Posted under Health by Lie Fung on Thursday 21 August 2008 at 7:02 am

4 Health Benefits of Watermelons

Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, eating watermelon was about taste. Now that you’re older, it’s more than just taste that should inspire you to eat lots of watermelon each year when the season arises. It’s because watermelons have tremendous health benefits that anyone who lives a healthy lifestyle should be determined to take advantage of every year. Let’s take a closer look at some of these health benefits this fruit has to offer.

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Posted under Health by Lie Fung on Monday 11 August 2008 at 11:12 pm

Organic Vitamins

Vitamins are living enzymes complexes responsible for the production of natural biochemical reactions in our body. When taken in their organic form, vitamin can therefore perform the very functions they are called upon to perform. Vitamins are micronutrients, organic in nature that the body requires in small does in order to maintain life at an optimum level. Vitamins are most easily found from supplements or even better from the foods in our diet.

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Posted under Health by Lie Fung on Monday 12 May 2008 at 10:41 am